Food for thought
Part of last weeks challenge was keeping a food diary- how did you go? Did you take note or keep a record of what you ate / drank through the day? If so, what did you find? With me, when I started tracking and logging what I was eating, I realised how many extra snacks […]
Pilates at Bonogin
Get on it and get referring!!! If your friend signs up, you’ll both get a week of unlimited sessions, for free!! ???
Yoga and Relaxation
An all new time for Pilates at Get Street Fit! Come in on Friday mornings at 6am for some amazing matwork Pilates with Haylie from @bend_and_co
YOGA is for the soul Mark the last day of Autumn with some gentle yoga and relaxation… Yoga under the trees, this morning at 9.30am ? see you there!! Why not book a training session today?